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Mini Exercise Ball for Yoga, Pilates, and Physical Therapy
Price:
$
14.40
$10.66
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Category: spri pilates ball
About this item
- Position soft ball between your body and the floor or wall to improve stability, balance, and muscle endurance, especially when used in a shoulder strengthening or core strengthening program
- Pump not required, can be easily inflated with included tube and breath, comes with instruction booklet that includes various abdominal, upper body, lower body, and shoulder rehabilitation exercises
- Position a small pilates ball beneath your lower back while doing crunches and other abdominal exercises to enhance the difficulty and intensity of your workout.
- Small therapy ball strengthens key muscles in the abdomen, enhances core health, and improves endurance, posture, and balance when used in rehabilitation, strengthening, and toning exercise programs
- Anti-burst 9 inch diameter ball is designed to remain elastic and squishy when fully inflated and is slightly textured to stay in place while performing yoga, pilates, or physical therapy exercises
